Welcome to Your Fitness Journey!

I'm Tracy, and I wear many hats in life – I'm a dedicated wife and a loving mom of two wonderful children. Alongside my family commitments, I've spent the last 19 years as a dedicated emergency service worker, driven by the desire to make a difference in my community.

My passion for health and fitness led me to pursue a career as a personal trainer. I hold a Personal Trainer diploma with honors from NAIT, and I've continued to expand my expertise with a variety of certifications and experiences:

• CrossFit Level 1 and CrossFit Kids Certifications: In 2016, I was a certified CrossFit instructor. I understand how to help you unlock your potential and strength, as well as the importance of instilling healthy habits in our young ones.

• Pre/Post Natal Specialist through Girls Gone Strong: I am trained to provide safe and effective fitness guidance to mothers at all stages.

• NASM Corrective Exercise Specialist: I can help you address movement imbalances and improve your overall fitness.

• Precision Nutrition Level 1 Certification: Nutrition is a vital part of a healthy lifestyle, and I'm here to guide you.

• Physique and Figure Training Specialist through NESTA: I can help you achieve the physique you desire.

• CrossFit Gym Owner: I owned and operated a CrossFit gym for three years, creating a supportive and empowering fitness community.

• Various Competition Success: Since 2014, I've participated in multiple bodybuilding shows, consistently placing among the top competitors.

• Powerlifting Success: I've secured 2nd place in two powerlifting competitions, showcasing my strength and dedication.

• Bikini Competitor and WNBF Winner: A four-time bikini competitor, I've honed my skills and determination in the world of bodybuilding. In October 2023, I achieved 3rd place in the Novice Short Bikini category at the WNBF competition.

My mission in fitness goes beyond personal achievements. My goal is to help people discover the most authentic version of themselves – the RAW you – in fitness, nutrition, and relationships. I believe that a healthy lifestyle extends beyond the gym, and it's about finding balance in all aspects of life.

With online coaching, I can reach and help as many people as possible. So, no matter where you are on your fitness journey or in the world, I'm here to support and guide you towards a healthier and more fulfilling life. I look forward to working together to help you achieve your goals and uncover your best self, inside and out.

Let's start this incredible journey to a healthier, happier you!